Physiotherapist-led Chair based Pilates, Strength and Conditioning class

Physiotherapist-led Chair based Pilates, Strength and Conditioning class

Come join us for a unique fitness experience at Thrive Wellbeing Hub! Our Physiotherapist-led class combines the benefits of Chair based Pilates with Strength and Conditioning exercises. Whether you're looking to improve flexibility, build muscle strength, or simply stay active, this class is perfect for all fitness levels. Join us for a fun and challenging workout led by our experienced physiotherapist. Don't miss out on this opportunity to improve your overall health and well-being!