Pilates and Sound Bath Retreat

Welcome to the Pilates and Sound Bath Retreat! Join us at The Oak House Studio & Therapies for a rejuvenating experience like no other. This in-person event combines the core-strengthening benefits of Pilates with the soothing sounds of a sound bath, creating a perfect harmony for your mind, body, and soul. Immerse yourself in a day of relaxation, movement, and mindfulness.

After an hour of relaxing Pilates session where we’ll connect with our bodies and practice mindfulness, we’ll then unwind and relax during a soothing hour-long sound bath. If you’re new to sound bath healing, I strongly recommend you to try!

We will also enjoy healthy refreshments and snacks afterwards and connect with like minded people.

Don't miss out on this unique opportunity to unwind and recharge in a beautiful setting. Reserve your spot now!

There will be mats, bolsters and blankets provided in the venue. You are welcome to bring yours if you like.