Pilates at City North
Date and time
Location
Attwood Gym, City North
Birmingham City University Perry Barr B42 2SU United KingdomDescription
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
Pilates emphasizes proper postural alignment, core strength and muscle balance.
Come along and meet our fantastic Pilates instructors and give Pilates ago as part of your working day.
Please note there is a £3 cost per session to cover the cost of the instructor which will be taken on the day
Organised by
The Sport and Physical Activity Team at Birmingham City University, led by Mark Jefferys (Director of Sport), plan, manage and successfully execute a range of Physical Activity and Wellbeing events aimed at staff and students across all campuses.
For further information or to raise a query please email the team at: sport@bcu.ac.uk