Pilates in the Park

This workout combines pilates and power yoga movements, whilst incorporating low impact cardio and bodyweight exercises to improve your overall strength, flexibility and fitness. This class aims to keep you flowing for 40 minutes, and ends with 5 full minutes of relaxation to rest the mind after a busy day at work!

Come along for Free, or any small contributary donation welcome. All you need is a mat and some water.

Some drinks at the White Horse after to socialise and meet new people is also on offer after the class!