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PILATES One-to-One, One-to-Two Sessions

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London

London

United Kingdom

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Pilates exercises to train your body & mind.

One-to-One, One-to-Two private sessions at the comfort of your own home or my place!

I am offering bespoke Pilates session one to ones where I can look at your practice, make specific adjustments and provide hands-on adjustments.

The sessions are designed to help you understand how to adjust the poses for you body and will encourage ease of movements as well as teach you how to use your body more efficiently and with ease. You can also choose to have a session that is completely restorative to undo the stresses in your life.

These sessions are great for all who are looking for a deeper and personalised experience and have specific goals in mind.

I look forward to working with you to achieve your goals!

Aneta

Your Personal Trainer

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London

London

United Kingdom

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