I'm a complete beginner to Pilates is that ok?

YES! The sessions is tailored to all abilities and is not taxing at all. It's a chance to move, stretch, relax and nourish the body without stress or tension.

I'm gluten free, can i still attend the brunch?

YES! Dietary requirements are accommodated for.

Sunday, September 28

Pilates Wellness Brunch | Sunday Sessions

By The Pilates Wellness Programme

Join me for a relaxing Sunday morning of Pilates, wellness juice, and delicious brunch plates to leave you feeling fresh for the week ahead!

Date and time

Location

The Manor

91 Greasby Road Greasby CH49 3NF United Kingdom

Good to know

Highlights

3 hours, 15 minutes
In person
Free venue parking

Refund Policy

No Refunds

About this event

Health • Yoga

NEW & EXCLUSIVE for 2025 The Pilates Wellness Brunch | Sunday Sessions will now take place inside the exquisite space that is The Barn at The Manor in Greasby! Join me on the last Sunday of every month for a morning of rejuvenation and relaxation.

Start your day off with a fresh, home made welcome juice, followed by a classic mat pilates session tailored for all levels. The relaxation session will consist of a unique form of trigger point pilates to help lower cortisol levels that will leave you feeling lighter and calmer, all led by your experienced instructor Steph.After the session, you will enjoy a delicious and nutritious brunch to nourish your body and soul, whilst connecting with like-minded individuals in a cozy and welcoming atmosphere.

Each event collaborates with other health & wellbeing experts, all of whom will provide a small insightful talk about their venture and some advice!

Don't miss out on this opportunity to prioritise your well-being and treat yourself to a morning of self-care. See you there!

Organized by

The Pilates Wellness Programme

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