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Pilates with Cathy Norris - 10 week course
Fri 26 May 2017, 14:00 – 15:00 BST
10 Week Course - (covering all the basic moves)
Every Friday 2.00pm -3.00pm
Starting Friday 26th May
£90 - Full course fee (if paid in advance) or £100 if paid on first day
£10 - Per drop-in session (please book in advance)
What you will learn
Basic Pilates moves to build core strength. Exercises will help to improve your posture. Practice breathing techniques and relaxation.
Please wear loose, comfortable clothing.
Suitable for all fitness levels. Beginners very welcome.
All equipment will be provided but you can bring your own mat if you prefer.
Cathy Norris - OCR level 3 Pilates
Cathy is an experienced instructor who wants to share her passion for Pilates so everyone can feel stronger and more confident with their own body. She teaches in adult education, community settings and in commercial gyms.
Contact Cathy -
T: 07984 252 394