£5

Pilates with Cathy Norris - Taster

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Heart Reach

45a Leicester Road

Barnet

EN5 5EW

United Kingdom

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Description

A small Pilates class specially tailored for gentle exercise and ideal for beginners or returners to exercise who need to relax
​Gentle and fun exercise to improve your core strength, posture and relaxation.

Taster session - Friday 19th May 2.00 pm - 3.00 pm
£5


What you will learn
Basic Pilates moves to build core strength. Exercises will help to improve your posture. Practice breathing techniques and relaxation.
Please wear loose, comfortable clothing.
​Suitable for all fitness levels. Beginners very welcome.

Materials
All equipment will be provided but you can bring your own mat if you prefer.

Cathy Norris - OCR level 3 Pilates

Cathy is an experienced instructor who wants to share her passion for Pilates so everyone can feel stronger and more confident with their own body. She teaches in adult education, community settings and in commercial gyms.

Contact Cathy -
T: 07984 252 394
E: catherinenorris@btinternet.com

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Date and Time

Location

Heart Reach

45a Leicester Road

Barnet

EN5 5EW

United Kingdom

View Map

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