Free

Pilates with Physiotherapy Matters

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Neon Corner Suite, Neon Building

Corner Suite, Neon Building

Quorum Business Park

Newcastle Upon Tyne

NE12 8BU

United Kingdom

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Event description
Try Pilates for free in your lunch hour! Provided by Physiotherapy Matters *Quorum Employees Only

About this Event

Join in on a Free Pilates taster session led by chartered Physiotherapists from Local clinic Physiotherapy Matters.

FROM 12:30 - 13:30, Neon Corner Suite.

What is Pilates?

Pilates is a strengthening and conditioning exercise programme designed to focus on core strength and improve your flexibility, posture and balance.

What are the Benefits of Pilates?

-Injury prevention

-Improved tone

-Improved posture

-Increased joint stability

Changing Facilities available.

*Please bring your own mat, if you need to borrow a mat let us know by emailing claire.lusk@quorumbp.co.uk.

*Quorum Employees only

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Date and Time

Location

Neon Corner Suite, Neon Building

Corner Suite, Neon Building

Quorum Business Park

Newcastle Upon Tyne

NE12 8BU

United Kingdom

View Map

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