This is a Pilates class aimed at Aerialists and will focus on functional movement as a foundation including injury prevention, management and recovery. The class will explore concepts like stability, strength, balance, endurance, breath with movement and control.
About the tutor
Sam Webster was first introduced to Pilates after a kungfu knee injury and has used pilates as her foundation of movement ever since then. She completed her Pilates matwork teacher training in 2010 with Pilates Foundation and is now a member of the IPTA (Independant Pilates Teacher Association). She currently works a lot with climbers and aerialists in London, as well as a wide variety of clients of all ages and abilities.
If you purchase a place on this workshop and subsequently find that you are unable to take it up please email firstname.lastname@example.org to let us know. We will try and resell your place in which case you will be reimbursed. Unfortunately we will not be able to reimburse you unless we resell your place, and this is not guaranteed.
Greentop reserves the right to cancel this workshop with 7 days' notice in the event of it being undersubscribed. In this case your full fee will be reimbursed.
When & Where