SAMH provides a one hour pitstop session in which employees will look at:

- The work of SAMH;

- What we mean by mental health;

- Stigma and discrimination of mental health in the workplace;

- Ways to look after your mental health and wellbeing.

The information session will consist of a 40 minute interactive presentation followed by a short group discussion and will be delivered by volunteers who have had lived experience of mental health problems, along with those with extensive knowledge of mental health and wellbeing.