Play House: Fitness in the Park. Fun Fitness and Community!
Brought you by The Growth House Theatre Company.
Are you looking to improve your fitness in a fun, engaging way? Whether you're a creative soul seeking inspiration or someone who finds traditional gyms dull and uninspiring, 'Play House: Fitness in the Park' is the perfect fit for you. Every Tuesday for 5 weeks, we turn the park into a vibrant playground where you can exercise, meet new people, and become part of a thriving community.
What to Expect
Every session is a new adventure! From playful group games to creative fitness challenges, our activities are designed to keep you moving and laughing.
Sessions are generally 1 hour of warm up, theatre games, skill work (think cartwheels, rolling, handtstands) strength and flexibility flow and a cool down.
No two sessions are exactly the same, so there's always something new to look forward to, but if there is a particular exercise that helps you, let us know and we will make it a mainstay.
Cost: These are donation based events recommended donation being £12.00 per session.
When: Tuesdays 18:00, 22nd July-19th August.
Stay Connected: Join our WhatsApp group to chat to the community, receive updates and to let us know you're attending the sessions! https://chat.whatsapp.com/ILUAqtzXmxCJwCDw8VBL7T
Why Join 'Play House: Fitness in the Park'?
- Fun Outdoor Exercise: Forget the monotony of the treadmill! Enjoy a variety of playful fitness activities that will keep you energised and excited to work out.
- Build Community: Connect with like-minded individuals and form lasting friendships while you improve your fitness.
- Inclusive Fun: Our activities are designed to be enjoyable for people of all kinds and fitness levels, ensuring everyone can participate and have a great time.
Our Mission
Play House: Fitness in the Park was born from a desire to make fitness more enjoyable, accessible and playful. By combining fitness with physical theatre games we create a unique experience that enhances both your physical health and your social well-being. You'll move, you'll sweat, you'll laugh.
