PLAY Presents... The Sunday Ritual ft Bourii
Join us at Shoreditch & Soul for the first session in our 4-week Sunday series, with special guest designed to help you reset, reconnect, and recharge.
We believe Sundays are sacred: a chance to slow down, reflect, and ease into the week ahead with intention. But at PLAY, we do things a little differently.
What to expect
Each week offers a unique blend of mindful movement, creativity, and connection. For this event, we will be working with the special guests to join movement and sound to a live DJ. We will have the talented DJ Matt Hübner and movement creator Poppy Doorbar who will sync'ing forces to explore the topic of "sensitivity" and using it as a compass -- taking a journey from overstimulation to attunement.. Expect to be moved through meditation, journalling, visualisation, and the PLAY method, all to live beats.
What's the PLAY method?
Think light movement to music, involving a fusion of yoga, pilates and repetitive movement to music -- all levels welcome!
What makes each Sunday different?
The facilitators. Every week features a new movement guide and creative showcase. Think live DJs to spoken word, musicians, or visual artists.
We’ll wrap by 4pm so you can head home feeling grounded, inspired, and ready to enjoy the rest of your Sunday.
What's included?
Light fusion movement (The PLAY Method)by Poppy Doorbar
Live DJ and curated sounds from Matt Hübner
Meditation + Visualisation
Journalling - please bring your own journal!
Note: the facility has saunas and cold plunges - included in our ticket!
So grab a friend or come solo, and let us take care of your Sunday self-care. See you there!
