Playing for Grown-ups

Facilitated sessions for self-expression, connection, spontaneity and being less in our heads. We will use a variety of activities that can include-

Drama and dance improvisation using myth, folk and fairytales and ritual theatre

Touch-based somatic movement

Mindfulness practices

Working with our nature-connection and ecosomatics

Music and voice

Drawing, writing and making

Inner-child exploration

Reflection and discussion on themes and meaning

Dance wind-down

No experience necessary

All proceeds to charity, please pay cash on the door, not Eventbrite

Brilliant cover image with thanks to the artist Jem Clancy

Wrap up warm in the winter months as the venue can be cold

Practicalities:

Booking essential

Wear loose, comfortable clothes And anything for your own comfort, blanket etc.

Bring along any art, writing, natural materials, props etc. you would like to work with. A few will also be available at the session.

Suggested donation £3-10, or pay what you can. Cash only on the door.

Travel and parking: Limited parking, especially on a Sunday. Good rail and bus links.