PLAY's Sunday Ritual: Sound Bath & Wrapping Paper Workshop

A Year in Sound. The PLAY Method. Reflection. Something Beautiful to Take Home.

Week two of REPLAY invites you into rest, resonance, and creative expression.

PLAY is where movement meets the creative arts -- and in every Sunday Ritual, we use The PLAY Method to guide you into a deeper sense of self. Expect breath-led transitions, rhythmic movement, grounding somatics, and creative exploration all working together to regulate your nervous system and bring you home to yourself.

This week brings together three PLAY facilitators:

Lilly Nicolosi: sound healer and therapist whose sessions melt stress and open the body into deep parasympathetic rest. Lilly will lead a "Not Your Average" soundbath session
Liisa Chisholm: multidisciplinary artist known for her playful, expressive visuals that transform everyday moments into something meaningful. She will lead our creative art segment of the experience.
India Bailey: founder of PLAY, movement facilitator, DJ and creative director. India’s work sits at the intersection of movement, music, identity, and self-expression. Her approach blends somatic awareness, musicality, and emotional storytelling — guiding communities into deeper presence, connection, and embodied confidence. She will lead a short somatic PLAY Method flow to ground the body before moving into sound and creativity.

This Sunday’s journey moves from movement into sound into art & a full-spectrum ritual of release and renewal.

After your sound bath and visualisation, you’ll step into Liisa’s hands-on workshop, wrapping a gift or personal object with intention - a tangible ritual piece to carry into 2026.

You’ll also have the chance to connect with fellow guests through our PLAY Cards, designed to spark real, honest, meaningful moments of human connection.

What’s included:
• Somatic Movement via The PLAY Method led by India
• Multi-Sensory Sound Bath by Lilly
• Meditation + Visualisation
• Journalling (bring your journal!)
• Creative Gift-Wrapping Art Workshop with Liisa
• PLAY Cards for real connection
• Sauna + Cold Plunge at &Soul Sanctuary

Slow down. Look back. Create something new.