A one-off Pop - up Insanity class!
Insanity classes are devised from the Beach Body Insanity dvd prgramme and have componants of Plyometrics, Balance, Agility and Core strength training in each class (rather than one at a time like the home dvd's)
Natasha Leschinski takes the classes and is a member of the Insanity Pro Team and founder Instructor of ZUmba Thornbury. She has been a fitness professional for 14 years and brings with her a wealth of experience in guiding a class in a great workout.
Although usually Insanity classes are not fir beginners to exercise, due to her experience in looking after beginners in all her classes Natasha welcomes all ages and all abilities to this class.
This class will get you really really fit, really really quickly!