Join us this Sunday afternoon for a very special yoga class at Chat's Palace, with Tabitha Dean, in partnership with Echo.

3.15 - 4.30pm, at Chats Palace, 42 - 44 Brooksby's Walk, E9 6DF

Tabitha, a local who lives in E9, has been teaching yoga for 12 years and runs London classes and workshops, UK retreats and worldwide yoga holidays.

Tabitha says:

My classes are creative, fun and challenging. I tailor classes to the group's specific needs and integrate different styles of yoga, and welcome all levels of experience from beginners to advanced practitioners.

I encourage you to cultivate intuition for your body, to explore just beyond your comfort zone, to build strength and flexibility, while creating a space to let go of your stresses and tensions.

And the best bit is that it won't cost you a penny! Instead, this class is being run in collaboration with the skill-sharing marketplace Echo and costs 1 Echo* to attend.

Mats provided, but extra brownie points if you bring your own!

*Echo is a marketplace without money, where East London people and businesses can trade anything from graphic design and business advice to accountancy and bike fixing, without using money. Instead, we use a currency called Echoes, where 1 Echo = 1 hour. With over 3000 members, Echo is a thriving network for connecting, collaborating and sharing resources.

To confirm your place on this class, you'll need to sign up at economyofhours.com - it's free, and just takes a couple of minutes. All new members are credited with a 5 Echo overdraft to get them going, so you'll be able to use one of these Echoes to pay for the class.