Popercise kids Dance Fitness Class
Popercise Kids Dance Fitness Classes
EVERY Monday & Thursday
Sutton Coldfield Grammar School for Girls
AGE: 6-18 years
Class Price £5 (pay on arrival)
Dress Code: Cool Dance Fitness Clothing sensible trainers/dance shoes - Popercise t-shirts & hoodies are available for purchase.
GlowSticks - We do provide Glowsticks as part of the experience in class but they are also available for hire should kids wish to own their own pair - They are £4 per pair and battery operated.
The all NEW Dance Fitness craze for kids aged 8-18 years. Specially Created By Kids For Kids, the first ever of its kind. The kids have created all of the choreography, they've chosen the music, they've invented some of the most dynamic dance fitness moves ever!!!
After our warm up we master the dance and fitness moves then we turn the lights out get the disco lights going and practice our new routines in the dark using awesome glow in the dark accessories including rainbow wands, LED skipping ropes, glow pom poms and even glow hula hoops. Dancing in the dark helps the children to lose inhibitions, building their confidence to let go and have loads of fun. They never get bored and they will all love this part of the class. After the thrill of the lights out we relax in a semi-dark environment while we cool down and stretch out yoga style bringing peace and calmness to the end of our class.
Every Pop Kid that joins the Popercise family will be given a 'Crew' name. This will be the name they will adopt in the class and be known by with their new friends. It will allow them to express their creative personality and make them feel part of a solid team. It will promote a sense of importance and leadership as they progress through the class as 'Crew Creators'. Every single Pop Kid will be encouraged to bring out their own natural flare and make the 4mula moves their own. They will even get the chance to invent their very own bonus moves that could be added to the Popercise Hall of Fame. In a Popercise class there is no right way, just their way.
Kids LOVE pop music, they are surrounded by it every single day on television, on the radio, online media channels, films and even in the family home from siblings, parents and grandparents. This is why we use popular chart topping hits within our classes as it's instantly recognizable, easily accessible, familiar and catchy to kids. We dance to a range of pop music from funky 80's classic pop to the fresh pop charts of the present day.
Please make sure your children bring a drink