Portal I - Breathwork to Reset

Portal I: Breathwork to Reset

Your everyday breath shapes every part of your life — energy, sleep, focus, mood.

In this immersive evening, you’ll:

• Discover your personal breathing pattern.
• Learn evidence-based techniques to breathe better.
• Experience a deep Conscious Connected Breathwork session to clear tension and reset your nervous system.

🌿 Leave feeling lighter, clearer, and more in tune with your body.

Part of the Portal Breathwork Trilogy

Next sessions:
Portal II: Breathwork to Rebalance - Nov 26

Portal III: Breathwork to Release - Dec 10

Participation Waiver and Liability Release

While breathwork can be beneficial for many individuals, there are certain conditions where caution or avoidance may be necessary.

Please be aware that the following conditions are contraindicated for Conscious Connected Breathing:

1. History of seizures or epilepsy
2. First Trimester of Pregnancy
3. Detached retina or any eye condition which can be adversely affected by changes in internal pressure.
4. Psychotic episodes, including schizophrenia and bi-polar disorder
5. High blood pressure
6. Cardiovascular disease
7. Brain aneurysm

Breathwork is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or medical condition.

By signing up for our breathwork sessions, you confirm that you do not have any of the above-mentioned conditions and release the facilitator(s) from any liability related to your participation.

If you do have any of these conditions, or have any questions about your safe participation, then please contact us directly. Your safety and well-being are our top priorities.