BOUNCE THROUGH LIFE!
Build Resilience and Thrive Rather Than Just Survive…
- Learn easy energy-boosting techniques to build resilience
- Tips and Tricks to avoid feeling overwhelmed give yourself time
- How to move from ‘survive-mode’ – to ‘THRIVE-MODE’ and maximize more quality time.
- Design a vision for your life to create more health and happiness
“Attending a 'Discover Your Bounce' workshop with Nicky was simply fantastic. I was delighted to come away not only with a deeper insight into where and why my energy levels were dipping, but also with an invaluable toolkit of exercises and tips to ensure I know exactly how to protect, nurture and boost my energy.” Rhian Sherrington, author of Choose to Flourish: How to Change Career and Thrive in Life