£41.34

Post-Natal Yoga for Mother with Baby 6 Week Block

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Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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The postnatal period is a very special time for mothers and babies. In these classes we will share beneficial practices to help the healing process after birth, foster a connection with our new babies, and learn to relax in each others' presence. Practices will be nurturing and nourishing, helping to rejuvenate and relax, with our babies as integral to each element of the session. We will explore techniques which can be taken off the mat into everyday life when caring for ourselves and others.

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Sessions also offer the opportunity to meet the community of mothers around you - feel free to arrive early to feed, change, chat and support one another as new mothers. We always share dates and chocolates after relaxation :)


Booking this 6 week block enables you to dedicate time to yourself and your baby and commit to a practice which will strengthen your body, calm your mind and continue to build the bond with your little love.

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Women are considered to be post-natal for a minimum of 12 months after birth. To begin your journey with ante-natal yoga, we require you to be at least 6 weeks post-natal. Once babies begin to crawl around and approach their toddler stage, this post-natal class may no longer be suitable and attending a post-natal class independently, or joining our family yoga workshops may be the next step. This is best decided on an individual basis as every situation is unique :)


Classes are every Monday from 1:30-2:45pm, each 6 week block allows for 1 flexible session which can be rolled onto another week. Booking a 6 week block gives you a 10% discount. For drop-in session each class is £7.

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If you want to join us mid-way through an existing block, or have any queries or concerns please email me on yogilifemanchester@gmail.com.

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Date and Time

Location

Natural Balance Pilates

37a Bolton Street

Ramsbottom

BL0 9HU

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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