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Postnatal Recovery Yoga at Yogabase Islington
Mon 24 October 2016, 15:30 – 16:30 BST
A rejuvenating practice focused on healing the mother’s body by safely rebuilding the pelvic floor and abdominal muscles, realigning the spine, and developing stamina and strength. Plus, meet new mums and babies!
Suitable for new mothers following their 6/8 week check to when baby is walking.