Postnatal yoga classes in Bow, East London
Multiple dates

Postnatal yoga classes in Bow, East London

By Love Story Birth

We'll focus on common areas of tension working on optimal alignment, strength and mobility. Weekly class. Babies welcome!

Location

move studio london

Dane Place London E3 5EJ United Kingdom

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 1 day before event

About this event

Health • Yoga

Led by senior yoga teacher Katrina Kurdy, these classes are open to all levels. It's recommended to wait until your GP approves exercise (usually around 6 weeks for a vaginal birth or 12 weeks for a Caesarean birth). They take place weekly at Move Studio in Bow on Dane Place off of Roman Road. Mats and all props are provided.

Spaces are also bookable without fees and easier to cancel/reschedule here: https://katrinakurdy.com/book. Eventbrite tickets are limited and sales stop 24 hours before class, so you can also check my website to see if there are spaces remaining. Thank you!

Please note there is no class on June 6th.

Feel free to contact Katrina with any questions! info@katrinakurdy.com

Frequently asked questions

Do I need to bring anything?

We have mats, props and water, so just bring yourself and your baby!

Is there room to bring my buggy?

There is space downstairs in the entryway for buggies and a couple spaces upstairs if your baby is sleeping. I can help you bring your buggy or bassinet upstairs if needed.

Tags

Organised by

Love Story Birth

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From £13.70
Multiple dates