Postnatal yoga classes in Bow, East London

Postnatal yoga classes in Bow, East London

We'll focus on common areas of tension and weakness, working on optimal alignment, strength and mobility. Weekly class. Babies welcome!

By Love Story Birth

Select date and time

Fri, 3 May 2024 11:00 - 12:00 GMT+1

Location

move studio london

Dane Place London E3 5EJ United Kingdom

Refund Policy

Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.

About this event

Led by senior yoga teacher Katrina Kurdy, these classes are open to all levels. It's recommended to wait until your GP approves exercise (usually around 6 weeks for a vaginal birth or 12 weeks for a belly birth). They take place weekly at Move Studio in Bow on Dane Place off of Roman Road.

They are also bookable without fees and easier to cancel/reschedule here: https://katrinakurdy.com/book.

Feel free to contact Katrina with any questions! info@katrinakurdy.com

Tags

Organised by

Love Story Birth

Five star perinatal yoga and hypnobirthing classes supported by research and thoughtfully delivered with the most relevant and up to date information so you walk away with the most important parts.