Get High on Your own Supply with Award Winning Transformational Breath®

NOW at Sunflower healing for Nov and Dec xxx

Your breath is your connection to your life-force, you hold your breath to control life’s pain, so by gently opening up the breath you can access past hurts and integrate them with gentle self-compassion and ease x By making changes to the way you breathe you will create profound and lasting effects in all aspects of our life. Your breath is your most powerful healing tool.

Studies show that 90% of us are not breathing correctly, and 50% of the population have severely restricted breathing. By breathing deeply, we have all the oxygen we need for optimum health and detoxification, this works on all levels of our body/mind/psyche, Physically, Mentally& Emotionally and Spiritually.

What is Transformational breath®?

It's a loving and very powerful process of self-healing, where life changes become easy with the support of your own breath. By learning to open your breath, you can open up to MORE LIFE, JOY and ABUNDANCE!!! In a Transformational Breath® Session, we use The Breath, Bodywork, Sound, Presence, Coaching, Intention Setting, Invocation, Movement and Music to create profound life changes.

What is Breathing Circle?

BREATHING CIRCLE is a monthly event happening all over the world on the same day, on the last Tuesday of Every Month. Empower & Enhance your life with Transformational Breath®

Intention of the group?

The intention of this group is to create a low cost mutualy supportive conscious breathing community in your area. Space where you can come on a regular basis to let go, and surrender no matter what is happening in your life. This is a self-empowering process that helps you to access this amazing self-healing tool, and to share and feel supported and loved unconditionally.

Some of the ways it helps us?

• Prevents heart disease and boosts immunity

• Transform subconscious behavioural patterns

• Release blocked emotions and Fear

• Manifest more Love, Joy and Abundance than you dared to dream of.

• Better mental clarity feels more inspired and creative.

• A deeper connection to self, forgiveness and compassion.

• Integrates ancestral patterns

• Resolves suppressions and repressions held in the body/mind.

• Gives you more Energy and VITALITY !!!

• Feel lighter, brighter and more sparkly more of the time.

Breathing Circle is Part of The IBF – The International Breathwork Foundation and more details can be found on www.breathingcircle.org of which I was one of the original members established in 2008.

Payment rates are for as follows ....

Main Breathing Circle 7.30-9.30pm for those 'who have breathed with me before' or done Transformational Breath® Recently with one of my colleagues

Cost £20 working/£15 low wage /£10 benefits

Begginers Introductory Classs An extra hour for newbies to introduce Transformational Breath® 6.30-7.30pm.

N.B. If you have not breathed with me before, You will need to arrive at 6.30pm for an hours introduction, because this form of breathwork is very different in many ways to other forms of Breathwork that you may have practiced, you only need to do this extra hour once, but anyone is welcome to do it again x

For anyone who has not tried before Cost £10 working /£7.50 low wage /£5 benefits

BY TICKETS for both classes....IF YOU ATTENDING THE BEGGINERS CLASS FOR THE FIRST TIME

The Monthly themes/ focus for the month will follow The Wheel of the Year xXx