£11.07

Posture and Everyday Movement Classes

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Date and Time

Location

Location

9 Armthorpe Rd

Teaching Room

Nethergreen

Sheffield

S11 7FA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

These fortnightly classes are ideal for women wishing to learn how to heal back ache, shoulder and neck pains. You don't need to suffer with poor posture and unidentified aches and pains any longer. Learning the Alexander Technique will bring awareness to you and the wisdom of your body and mind. See how they work together, naturally as one unitied whole. Use your brain to integrate your emotions, improve your posture and bring ease to everyday movements.

Learning the basics of Alexander Technique with Lucy is fun. You'll discover things about yourself which are hiding in plain sight. And learn how to stop doing things which may be contributing to too much stress and tension, in your everyday round of movements.

This term we are in Lucy's Teaching Room upstairs in Armthorpe Road. Just around the corner in S11.

Tea and talking is the last half hour of the session so you can ask questions, talk with like-minded people and enjoy each other's company.

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Date and Time

Location

9 Armthorpe Rd

Teaching Room

Nethergreen

Sheffield

S11 7FA

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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