Take part in our 1-hour online live introductory workshop for the Online Meditation & Breath Workshop.

You will learn a breathing technique to calm your thoughts in just few minutes and experience calmness via a guided meditation.

Why Meditate and Breathe During Lockfdown?:

✔ To let go of fear, worries and stress and to experience a state of inner calm 😌

✔ To get out of the autopilot and take life in your hands 💪

✔ To get a good night's sleep and start the day full of energy

✔ To recognize your inner potential ✨

Sign up now for free!

Experience yourself, your SELF, Now is the time! :)

About Art of Living Foundation: Millions of people all over the world in 160 countries have benefited from the stress -relief initiatives and self-development programs with Art of Living foundation!