Power of Pause
Just Added

Power of Pause

By ROOH Health & Wellbeing

Join our first online workshop "*Power of Pause*" facilitated by - Dr Inderpreet Kaur Bagga (Aliveme) NHS GP, Energy Healer/Wellbeing Coach

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health
  • Highlights- 

- Setting intention and welcome prayer 

- Impact of stress on the body and mind 

- Science of pause 

- Significance of pause (Rahao) in Gurbani 

- Techniques to slow down the mind and pause 

- Personal pause rituals (embed the learning in day-today life)

- Closing prayer

Organised by

ROOH Health & Wellbeing

Followers

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Events

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Hosting

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Free
Oct 20 · 04:00 PDT