Our Power Up Summer Programme is LIVE!
Being creative, moving and socialising is a great way to feel well and learning new skills can be fantastic for your self esteem - so we have planned a summer packed with it all, for free, for young people and young adults in Cardiff and the Vale of Glamorgan.
This session we will be instructed on mixing scents and making our very own Bath Bombs to use at home for some important self-care. All with help and supervision from not only our DBS checked team of wellbeing practitioners, but also from qualified instructors coming in especially for us!
This session will be for all young people aged 10-25. Bring a friend if you'd like!
Support to finance and arrange transport can be discussed.
Please ensure you are contactable if you are a parent/guardian in case we need any consent/ disclaimers on behalf of the venues (e.g. for any outdoor exercise activities)
Participants must wear appropriately clothing and trainers for exercise and/or to possibly get dirty crafting, where applicable
