Power Yoga is a fast-paced, fitness-focused style of yoga that builds strength, flexibility, and endurance.

Do I need to be flexible to start Power Yoga?

No, Power Yoga is suitable for all levels. Flexibility improves with regular practice.

Can Power Yoga help with weight loss?

Yes, it combines cardio and strength training, which can support fat loss and muscle toning.

Practicing 3–5 times a week can lead to noticeable strength and fitness improvements.

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By Learning Facility

Power Yoga for Total Body Strength Training
Tue, Sep 16, 2025 8:00 PM BST (+01:00)
£10.99
Power Yoga for Total Body Strength Training
Tue, Sep 16, 2025 7:00 PM BST (+01:00)
£7.99
Power Yoga for Total Body Strength Training
Tue, Sep 16, 2025 8:00 PM BST (+01:00)
£10.99
Power Yoga for Total Body Strength Training
Tue, Sep 16, 2025 9:00 PM BST (+01:00)
£10.99
Power Yoga for Total Body Strength Training
Tue, Sep 16, 2025 9:00 PM BST (+01:00)
£10.49
Power Yoga Training for Total Body Strength
Tue, Sep 16, 2025 9:00 PM BST (+01:00)
£11
Power Yoga for Total Body Strength
Tue, Sep 16, 2025 7:00 PM BST (+01:00)
£11.59