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Powerbelle - Women who lift: Improvers & Advanced Sept 2017

Dave Hembrough

Monday, 18 September 2017 at 13:00 - Monday, 20 November 2017 at 16:00 (BST)

Powerbelle - Women who lift: Improvers & Advanced Sept...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Monday 6pm session 25 Sep 2017 £60.00 £0.00
Monday 7.30pm session 25 Sep 2017 £60.00 £0.00

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Event Details

Powerbelle programmes have helped participants become fitter, stronger and more confident!

Our next 10 week improvers and advnaced courses start on Monday 18th September, get signed up and join in!

 

Learn new, fun and effective training methods

Train with other like-minded women in a great environment

Improve strength and power, reducing muscle imbalances and injury

 

Session's available at theSouthbourne Strength and Conditioning Facility on Mondays 6pm-7.30pm or 7.30-9pm.

PLACE: Southbourne Building, 37 Clarkehouse Road, S10 2LD (across from King Edwards swimming pool)

COST:  £60 for 10 weeks

NEXT PROGRAMME STARTS: Monday 18th September!!!

For more information contact Siobhan at: s.houldridge@shu.ac.uk

www.facebook.com/PowerbellePerformance 

For more information contact Siobhan at: s.houldridge@shu.ac.uk

 

Do you have questions about Powerbelle - Women who lift: Improvers & Advanced Sept 2017? Contact Dave Hembrough

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When & Where

Southbourne Building, Sheffield Hallam University, Collegiate Cresent. S102BP.


Monday, 18 September 2017 at 13:00 - Monday, 20 November 2017 at 16:00 (BST)


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Organiser

Dave Hembrough

Dave Hembrough is the lead strength and conditioning coach at Sheffield Hallam University. He works as a sport science officer in The Centre of Sport and Exercise Science where he manages a number of performance and community projects and mentors developing coaches. Dave has coached world champions, Olympians and Commonwealth medallists and is also the head coach of Hallam Barbell Weightlifting Club.

 

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Powerbelle - Women who lift: Improvers & Advanced Sept 2017
Course Sports & Fitness

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