Skip Main Navigation
Page Content

Save This Event

Event Saved

Practical Ideas For Happier Living Workshops, Burnley

Access Ability

Tuesday, 21 March 2017 at 09:30 - Tuesday, 28 March 2017 at 12:30 (GMT)

Practical Ideas For Happier Living Workshops, Burnley

Ticket Information

Type Remaining End Quantity
Practical Ideas Workshops 8 Tickets Ended Free  

Share Practical Ideas For Happier Living Workshops, Burnley

Event Details

This is 2 x 3 hour workshops on the 21st & 28th March 9.30am - 12.30pm each session

Practical Ideas for Happier Living is a 2-session workshop to promote mental wellbeing in local communities, developed by Action for Happiness.

The overall course aims are to enable you  to:

  • To show that there has been a positive impact on the mental wellbeing of participants after completion of the 2 sessions

Practical Ideas for Happier Living

Working around the evidenced based 10 Keys for wellbeing these workshops will allow participants to up skill in 6 ‘healthier’ habits which have a direct impact on our happiness. The 6 habits that are looked at in detail are;

  • - Notice the good things
  • - Look after your relationships
  • - Enjoy staying active
  • - Take a minute to breathe
  • - Check your thinking
  • - Use your strengths

Course objectives

  • Practice and try new skills to increase your happiness and general wellbeing
  • Identify times when  the new skills can be incorporated in day-to-day life

Identify strategies that work for you and have a direct impact on your own mental wellbeing

Do you have questions about Practical Ideas For Happier Living Workshops, Burnley? Contact Access Ability

Save This Event

Event Saved

When & Where


East Lancs Voluntary Resource Centre
Rachel Kay-Shuttleworth Building
62/64 Yorkshire St
BB11 3BT Burnley
United Kingdom

Tuesday, 21 March 2017 at 09:30 - Tuesday, 28 March 2017 at 12:30 (GMT)


  Add to my calendar

Organiser

Access Ability

T: 01254 841762 / 07782 213480

E: Info@accessability.org.uk

Blackburn Rovers Enterprise Centre,

Suite 10 Ewood Park, Nuttall Street

Blackburn, Lancashire, BB2 4JF

W: www.accessability.org.uk

  Contact the Organiser
Practical Ideas For Happier Living Workshops, Burnley
Things to do in Burnley Course Health

Interested in hosting your own event?

Join millions of people on Eventbrite.

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.