Practical Tools to Support Your Childs Sleep
By NELFT Essex MHST
Online event
Multiple dates
Overview
Helping primary school parents to understand why sleep matters, healthy habits, screen time tips and support your child’s restful nights.
Discover how to support your child’s sleep in our Sleep Hygiene Workshop for primary school parents. Learn about healthy sleep habits, the role of sleep for children’s wellbeing and practical strategies to promote restorative rest. We’ll explore the impact of technology and screen time and provide tips to help your child enjoy consistent, restful nights. Ideal for parents looking to boost their child’s sleep and overall wellbeing.
Category: Health, Mental health
Good to know
Highlights
- Online
Location
Online event
Frequently asked questions
Organized by
NELFT Essex MHST
Followers
--
Events
--
Hosting
--