Practical Tools to Support Your Childs Sleep
Multiple dates

Practical Tools to Support Your Childs Sleep

By NELFT Essex MHST

Helping primary school parents to understand why sleep matters, healthy habits, screen time tips and support your child’s restful nights.

Location

Online

Good to know

Highlights

  • Online

About this event

Health • Mental health

Discover how to support your child’s sleep in our Sleep Hygiene Workshop for primary school parents. Learn about healthy sleep habits, the role of sleep for children’s wellbeing and practical strategies to promote restorative rest. We’ll explore the impact of technology and screen time and provide tips to help your child enjoy consistent, restful nights. Ideal for parents looking to boost their child’s sleep and overall wellbeing.

Frequently asked questions

Organized by

NELFT Essex MHST

Followers

--

Events

--

Hosting

--

Free
Multiple dates