Prana Peaks: Ascend Into Your Higher Self SOMA Breathwork Journey

Prana Peaks: Ascend Into Your Higher Self

Holosophy London | Arrive by 6:00pm | Journey begins at 6:15pm

Join me for Prana Peaks, a transformative breathwork session at Holosophy London designed to elevate your mind, body, and spirit. We’ll journey from 4:4 to 2:2 rhythmic breathing, guided by the hypnotic handpan and atmospheric melodies that feel like ascending into the Himalayas to meet your Higher Self.

Holosophy London | Arrive by 6:00pm | Journey begins at 6:15pm

What You Will Experience:
• Grounding guided meditation to settle into your body
• Three progressive, powerful rhythmic breathing rounds
• Breath retention moments to quiet the mind and deepen stillness
• A mystical, melodic handpan and atmospheric soundscape to guide you inward
• A state of elevated energy, clarity, and inner transformation

Provided:
• Yoga mat, blanket, pillow/bolster
• Eye mask recommended for deeper immersion

What to Bring:
• Water bottle
• Comfortable clothing that allows full relaxation

🎟 Spaces are limited — reserve your mat early.
Come home to your breath. Rediscover your calm.

Hashtags:
#SomaBreath #BreathworkLondon #HolosophyLondon #MeditationJourney #MindBodyBalance #ConsciousBreathing #LondonWellness