Pranayama, Meditation & Yoga Flow
by Anya
Date and time
Location
Online event
Join for a rejuvenating and refreshing hour of Pranayama, seated Hatha Yoga, Energy flow yoga and Guided Meditation!
About this event
Join for a rejuvenating & refreshing hour of Pranayama, seated Hatha Yoga, Energy flow yoga & Guided Meditation!
Start your day to a revitalising start on Sunday morning!
FREE workshop online on Zoom, lasting 1h 15minutes
The session will all be sitting practices suitable for Zoom.
I am a trained Yoga & Pranayama Teacher and will be guiding you through each of these practices.
Book to receive the zoom link or email newleafwithanya@gmail.com to sign up
Also see the Prana: Women's Summer Retreat here: https://www.facebook.com/events/1182299935917457
