Pranayama Workshop: explanation of lineage & teachingsTeacher: Victoria Sinclair Padma Khandro
*this is a compulsory teaching for the Pranayama Immersion but can be attended on it's own
The 5 dayimmersion will then take place during the Moon wavespell between 19th and 23rd October and you will need to commit to TWO practice times daily around your schedule and specific instructions around eating and integration windows.
Some of what you will learn:
- Foundations of proper conscious breathing
- Why breathwork is important and the benefits of different kinds of breath
- The importance of prana and its benefits – medical, psychological, emotional and spiritual
- Yogic teachings on breathwork, associated asanas and kriyas to maximise different functions of the lungs
- Some supplementary pranayamas for different purposes – to assist integration and stabilise the nervous system
- How the unconscious and breathwork are connected and how we can repattern our psyche and ‘law of attraction’
- Padma will also, on the penultimate day of the immersion perform a special mantra which clears karma, to assist your process
- Astrological insights to deepen your clearing of ancient samskaras and karmas during the immersion time
- Tools to clear the unconscious while in the immersion and to come into higher manifestation
This secret practice is a gateway to higher yogas and is an amazing boost for mental health and the immune system on top of preparation for death processes. It brings deep altered states and bliss and clears the unconscious and manifests high outcomes to an astounding degree.
October 2 @ 11-13pm
@ Seven Sisters Sanctuary
You can book directly via our platform for a reduced price:
https://learn.dharmastars.org/courses/sekhem-festival-pranayama-workshop
