£7 – £24

Multiple Dates

Pre and Post Natal Yoga Tuesdays 6-7pm

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Location

White Rose Mills

Holdsworth Road

Holmfield

Halifax

HX3 6SN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Yoga is a gentle form of exercise to do during pregnancy and after birth to help strengthen and increase flexibility in the muscles used in labour. It can also help to alleviate any tension, aches and pains suffered during pregnancy. The classes will also include relaxation and breathing techniques which will help to calm and focus the mind and these are tools you can also take with you during labour.

Classes are Tuesdays 6-7pm

Pregnancy yoga is considered as an antenatal appointment so you are entitled to time off work for more information visit the link https://maternityaction.org.uk/advice/time-off-for-antenatal-care/?fbclid=IwAR1bVJZ6u-IlrVnDpwcdvNK_IbPN4hr8TuoE_0GsZSjax4mp9apQDsvjR8E

£24 for 4 weeks( only £6/class) or £7 weekly.

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Location

White Rose Mills

Holdsworth Road

Holmfield

Halifax

HX3 6SN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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