Knowledge is power and Precor wants to help you get up to speed quickly and effortlessly on the equipment in your club. No matter what Precor equipment you have available, our onboarding checklist will guide you through the key Precor education resources available by product. Here are some top pieces of content we recommend your new staff review in advance of the live training. Please click the links to access

Cardiovascular Equipment

Treadmill

• Treadmill Product Tutorial
• Precor Treadmill Incline and Decline Training Tips by ACE

AMT

• Cueing Adaptive Movement on the Precor AMT
• AMT Full Body Circuit by ACE
• AMT HIIT Workout: The 15/15 Challenge
• AMT Team Fit

EFX

• EFX Workout Guidelines for Women
• How to Run When You Can't Run
• The Science of Resetting Your Bodyweight
• Get Ready for Race Day With the Precor EFX

Bikes

• Precor Upright and Recumbent Bike Tutorials

Strength Equipment

• Discovery Selectorized and FTS Glide Product Tutorials
• Lower Body Blast Workout
• Precor Squat/Push/Pull Workout