When should I start preparing for pregnancy?

Ideally, 3–6 months before trying to conceive is a good time.

Do I need to take supplements before getting pregnant?

Yes, folic acid is recommended to help prevent birth defects.

Chronic stress may affect fertility—relaxation techniques can help.

Yes, a preconception check-up ensures you're in good health.

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Pregnancy Preparation
Mon, Sep 22, 2025 8:00 PM BST (+01:00)
£8.99
The 40-Day Pregnancy Preparation Challenge: A Journey to Motherhood
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Certificate in Preparing for Pregnancy - Online Course
Mon, Sep 22, 2025 7:00 PM BST (+01:00)
£8
Prepared for Pregnancy - Virtual session
Thu, Oct 2, 2025 6:00 PM BST (+01:00)
Free
Bereavement Leave for Pregnancy Loss is Coming: How Can Employers Prepare?
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