Pregnancy Sound Bath with Herbal Tea

Nurturing Sound Bath for Expectant Mamas 🌸
(Please note: Sound baths are not recommended in the 1st trimester of pregnancy.)

Take a moment to slow down and connect with your growing baby at our serene Cheshire Pregnancy Yoga venue. This gentle sound bath, featuring soothing singing bowls and gongs, is designed to ease tension, calm your mind, and create space for you and your little one.

Afterward, enjoy a comforting cup of pregnancy-safe herbal tea to support your wellbeing and deepen the sense of care and nourishment. 🌿

✨ What to bring: A yoga mat and a cosy blanket or sleeping bag to stay warm and comfortable as you rest.
⏰ Arrival: Please arrive 10 minutes early. Doors close at 7:05 pm to maintain a peaceful, undisturbed environment.

💌 Health & Safety: Before booking, please email holistic.greta@gmail.com if any of the following apply to you:

• You are in your first trimester
• You have epilepsy or seizures
• Serious unmanaged mental health conditions (mild anxiety or depression is fine)
• Pacemaker, metal implants, or plates
• Recent surgery or bone injury
• Conditions triggered by sound
• Allergies (particularly herbal teas)

Your comfort and safety matter—please let me know about any allergies or special considerations in advance.