Are you expecting a baby? Join our Prenatal Yoga classes in Tunbridge Wells or Southborough this August!
These classes are designed to help you feel good, relaxed, and more prepared for birth. No previous yoga experience needed!
✨ Each class is a blend of gentle movement, breathing, and deep relaxation - perfect for mums-to-be at any stage of pregnancy.
🧘♀️ What You’ll Get:✔ Gentle stretches to ease aches and support your changing body✔ Techniques to reduce stress and promote better sleep✔ A calm space to connect with your baby✔ Meet other local mums-to-be in a relaxed, welcoming group
In addition, you'll be invited to a lovely WhatsApp group and a friendly social meet-up during the block of your classes - perfect for making new friends on the same journey!
📍 Class Times & Locations:Mondays | 6:00–7:00PM – Village Community Hall (TOC H), Tunbridge Wells, TN1 1YSWednesdays | 7:30–8:30PM – Southborough Civic Centre, TN4 0NA
🤍 Everyone’s welcome, no matter your experience.
Visit https://yogabymargarita.com/prenatal-yoga-course/ for more details and bookings!