Preparing for Birth: Online Workshop for Expecting Parents

Are you expecting a baby and want to feel informed, confident and supported as you approach birth? Join our interactive online workshop where you’ll learn practical strategies and insights to prepare for a safe, empowered and positive birth experience.

Led by a certified doula and experienced birth professional, this workshop is designed for expecting parents and their birth partners. You’ll gain evidence-based guidance, tips and tools to navigate pregnancy, labour and delivery with confidence.

What You’ll Learn:

• How to create a personalised birth plan that reflects your wishes and needs
• Practical techniques for coping with labour, including breathing, positions and relaxation
• The role of birth partners and how they can support you effectively
• Understanding common interventions, procedures and your choices
• Preparing for hospital, home, or birth centre environments
• The importance of postpartum care and early bonding with your baby

Who Should Attend:

• Pregnant individuals and their birth partners
• Anyone interested in learning more about birth preparation and support
• Those considering a birth coach (doula) for labour support

Event Details:

• Date: 23rd January 2026
• Time: 7:00 PM GMT
• Location: Online (Zoom link provided after registration)
• Duration: 2–3 hours
• Cost: Free (for expecting families)

Why Attend:
This workshop is more than just information, it’s about empowerment. Walk away feeling confident in your choices, prepared for labour and supported by practical strategies that help you navigate the birth process with calm and clarity.

Register Now to secure your spot and take the first step towards a confident and positive birth experience!

Facilitator:
Debbie, Certified Doula & Birth Educator Founder, Auric Birth Care
"With over 10 years of experience supporting families, Debbie is a certified doula (birth coach) dedicated to guiding parents through pregnancy and birth with knowledge, reassurance and practical, personalised support."

What You’ll Need:

• A comfortable space where you can move and stretch
• Pen and notebook to jot down notes and questions
• An open mind and curiosity