Preparing for exams

Exams can be one of the most stressful times in a teenager’s school journey – and parents often want to help but aren’t sure of the best approach. From revision planning to managing stress, the right support at home can make a real difference.

What we’ll cover:✔️ Building effective revision habits✔️ Managing time and avoiding cramming✔️ Reducing stress and staying healthy✔️ How parents can provide support at home✔️ What to do on exam day

You’ll leave with practical strategies to help your teen feel more confident, stay focused, and approach exams in a calmer, healthier way.

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