£30

Presenting Your Best Self

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Camp Road

Camp Road

Bristol

BS8

United Kingdom

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Event description
You can speak clearly and confidently to a small or large crowd - and enjoy it!

About this Event

Do you ever have to speak to a group of people, small or large?

Do you ever experience 'stage fright' or 'nerves'?

Do you find your throat tightening, your voice disappearing, your heart racing and your mind struggling to focus on the message?

Your experience CAN be different - easier, successful and yes, enjoyable!

This workshop is all about changing the way you approach your activities and delivering presentations with greater pleasure and success.

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In a safe, comfortable environment and in a small group (max 6) learn how, by thinking differently, you can stop creating unnecessary tension, enjoy more control and confidence and improve your performance.

YOU CAN EXPECT to learn exciting new ideas to take away and apply to everything you do; how to thinking differently, make your own tension go away and prevent it from coming back.

"...(I) was amazed how different my body felt once becoming more aware of how I hold myself. Pain felt for years in my head and shoulders dissipated. I hadn't realised how much (unnecessary) energy I've been using just to move about day to day until Frances demonstrated how different it could be!" - Joanna, Life Coach

YOU WON'T GET any kind of exercises - no 'correctives' of any kind. The Alexander Technique isn't, as many assume, about 'correct posture' or 'right positions', but a new way of thinking you can apply to everything you do, including speaking in front of people, to make your life better and better.

I attended one of Frances' workshops and really enjoyed it. Frances is a delight to be around! She explains complex issues simply and in a really fun way. I realised how much my brain is involved in the tension in my shoulders and what a lot of energy I use needlessly! I am now looking forward to talking about what I do and delivering more presentations and talks. Thank you.

Judy, Nutritional Therapist

YOU WILL GET

*a brief introduction to Mr. Alexander, his work, and how it's relevant to YOU;

*a particular look at speaking and presenting - PLEASE BRING A PARAGRAPH OR TWO YOU'D LIKE TO WORK ON

*an individual hands-on lesson with me to experience how these principles can be of real, practical daily help;

*to watch other people experiencing lessons - a fascinating boost to your own understanding. People often say they ‘get’ the concepts even more by watching others having a turn.

*a nice cup of tea and biccies

*plenty of laughs!

"Your delivery and rapport with us were both delightful. You had a lightness of manner, with a gentle sense of humour and fun, and yet were able to teach us quite a few things in a very short time. Gave me hope! Not what I’d expected. People had told me about Alexander Technique but nothing like what you did." - Caroline

Allow me to open the door to a new way of living that just keeps getting better: the Alexander Technique.

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Date and Time

Location

Camp Road

Camp Road

Bristol

BS8

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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