£395 – £615

Press Pause - Yoga, Mindfulness & Self Care Retreat

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Botelet Farm

Herodsfoot

PL14 4RD

United Kingdom

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Description

When was the last time you took a weekend for yourself?

Join this relaxed and informal retreat weekend nestled in amongst the stunning Countryside to press pause for the weekend. With themed daily beginners mindfulness and meditations, Yin and Yang yoga practices, delicious and nutritious food, a country mindfulness walk and a deeply nourishing therapeutic massage this is the perfect weekend to take time for you, reboot your energy supply and learn simple, sustainable tools to take back to your life.

Our retreats are meaningful, down to earth, impactful and are lots of fun and Botelet Farm is a pretty special location to host us.

When you arrive at the house, you will be given time to settle into your room before an orientation and welcome meeting before dinner with your host.

Example Schedule includes...

Friday Evening Welcome dinner and relaxing alfresco evening meditation.

Saturday

  • 8am Morning meditation
  • 8.45 Healthy, nutritious breakfast
  • 10.30 Outdoor Yoga
  • 1pm Delicious, healthy lunch
  • 2pm Group Coaching
  • 3pm Massages, free time to walk, read, sleep
  • 7pm Group dinner
  • 8.30 Guided evening relaxation meditation

Sunday

  • 8am Morning meditation
  • 8.45 Breakfast
  • 10.30 Outdoor yoga
  • 1pm Group lunch
  • 2pm Mindful walk
  • 3pm Reflections and intentions
  • 4pm Depart

You will enjoy healthy, nutritious food, guidance and support through the beginners meditations, a deeply nourishing therapeutic massage and a group Mindfulness walk up a Neolithic Hill Fort, Bury Down with panoramic views of surrounding countryside.

What’s included

  • Two nights accommodation
  • Full board of heathy, delicious, nutritious meals
  • Two Yoga Practices (Yin and Yang)
  • Morning and Evening Beginners Meditations
  • Group Self Care Coaching session (optional)
  • Mindfulness walk
  • One 30 minute therapeutic massage

Extras on site: Extend your massage treatment to a full hour. Nearby Horse Riding, walking, SUP and other Water Sports. One to one meditation/coaching support.

Press pause for the weekend - You are worth it.

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Date and Time

Location

Botelet Farm

Herodsfoot

PL14 4RD

United Kingdom

View Map

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