Preventative Burnout Rebuild: Awesome Strategies for Teams and Individuals
Feeling stretched, switched on, and running low? This energising session will give you and your team the tools needed!
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Online
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Highlights
- 1 hour
- Online
About this event
Preventative Burnout Rebuild: Awesome Strategies for Teams and Individuals
Reignite motivation. Restore balance. Rebuild sustainably.
Burnout has become one of the biggest barriers to performance and retention — and yet, most teams only act after the damage is done. This powerful and practical session flips the script, equipping you with the insights and frameworks to prevent burnout before it takes hold and to rebuild energy, motivation, and connection across your organisation.
You’ll explore the science behind burnout and recovery, unpack real-world strategies that work, and leave with the confidence to build a culture where wellbeing and performance coexist. Whether you lead a team, support others, or drive people initiatives, this session will give you the tools to protect what matters most — your people.
What This Will Deliver:
✅ Actionable frameworks for team-wide recovery and motivation
✅ Practical tools for sustainable high performance without overpromising
✅ Approaches to reset boundaries, protect energy, and build resilience
Key Takeaways:
- Recognise the subtle, often-missed signs of burnout
- Apply proven recovery tools you can implement straight away
- Learn how to re-energise teams — without triggering burnout 2.0
Who Should Attend:
HR and People Leaders, Founders, Admin Managers, Team Leaders, Business Support Professionals and anyone responsible for the wellbeing and performance of others.
Your Guide - Lucy Chamberlain
Multi-award winning Global Speaker, International ICF Accredited Coach and Recruitment and Training Expert.
Trainer for Sony, Warner Brothers, Amazon, Playstation, Blackrock, Barclays, ICG, Wellington and more!
With a 20-year career tracking the industry’s leading recruitment companies, Lucy founded C&C Search and more recently C&C Academy to redefine and elevate client and candidates’ recruitment experience. Having trained, mentored and coached over 30,000 individuals Lucy set up the accredited and award winning training academy - C&C Academy. Coming through a challenging personal time as a single mum, Lucy set out to re-align her career to her purpose- driven perspective, building a multi-million-pound business that allows both her rapidly expanding team to fulfil their own career goals and those she trains to remove the blocks to their success.
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