Preventative Burnout Rebuild: Awesome Strategies for Teams and Individuals

Preventative Burnout Rebuild: Awesome Strategies for Teams and Individuals

Reignite motivation. Restore balance. Rebuild sustainably.

Burnout has become one of the biggest barriers to performance and retention — and yet, most teams only act after the damage is done. This powerful and practical session flips the script, equipping you with the insights and frameworks to prevent burnout before it takes hold and to rebuild energy, motivation, and connection across your organisation.

You’ll explore the science behind burnout and recovery, unpack real-world strategies that work, and leave with the confidence to build a culture where wellbeing and performance coexist. Whether you lead a team, support others, or drive people initiatives, this session will give you the tools to protect what matters most — your people.

What This Will Deliver:
✅ Actionable frameworks for team-wide recovery and motivation
✅ Practical tools for sustainable high performance without overpromising
✅ Approaches to reset boundaries, protect energy, and build resilience

Key Takeaways:

• Recognise the subtle, often-missed signs of burnout
• Apply proven recovery tools you can implement straight away
• Learn how to re-energise teams — without triggering burnout 2.0

Who Should Attend:
HR and People Leaders, Founders, Admin Managers, Team Leaders, Business Support Professionals and anyone responsible for the wellbeing and performance of others.

Your Guide - Lucy Chamberlain

Multi-award winning Global Speaker, International ICF Accredited Coach, Fellow of the Leadership and Performance Institude and Recruitment and Training Expert.

Trainer for Sony, Warner Brothers, Amazon, Playstation, Blackrock, Barclays, ICG, Wellington and more!

Bold, dynamic, and unapologetically passionate, Lucy Chamberlain is a multi-award-winning global speaker and ICF-accredited coach who specialises in confidence and communication. Known for her high-energy delivery and no-fluff insights, Lucy has worked with the world’s leading firm, including WarnerMedia, BlackRock, TikTok, Sony, and Amazon to ignite change that lasts. Founder of C&C Search and C&C Academy, Lucy delivers transformative keynotes and workshops that challenge thinking and unlock potential. A UN Women delegate and B Corp leader, she brings both commercial edge and purpose-driven impact to every stage she steps on. Expect honesty, humour, and powerful strategies that stay with you.