In this webinar we discuss the flow of energy through your daily activities and identify how you can adapt the daily living patterns of your life to reduce the chances of feeling burnout and exhaustion.

Thrive, not survive with our top tips and grow in understanding of how to look after yourself better.

This Webinar is UK only, and aimed at those who are feeling stress or anxiety and in particular those who are social housing residents. We'll send you a registration form and forward the link to the webinar on receipt of the form.