Prioritising Mental Health in the Workplace

The focus for this year’s World Mental Health Day is Prioritising Mental Health in the Workplace.

Join us to hear from Tyneside and Northumberland MIND, NHS Northumberland Talking therapies and Northumberland Recovery College who will talk to us about common sources of stress in the workplace and tips and techniques to promote wellbeing. We will also have the chance to take part in a guided imagery exercise to help manage stress and anxiety. There will be time to ask questions.

Please note this session is not intended to give individual clinical advice. To improve comfort and confidentiality all attendees will have their cameras off and microphones muted, and active participation is not required.