Question 1

What is procrastination and why do we do it?

Accepted Answer

Procrastination is delaying tasks despite knowing it may cause stress or harm. It often happens due to fear, perfectionism, or lack of motivation.

Question 2

Can procrastination really be overcome?

Accepted Answer

Yes, with self-awareness, better habits, and practical strategies, procrastination can be reduced or even eliminated.

Question 3

Will this course help me stay motivated long-term?

Accepted Answer

The course teaches techniques to build lasting habits, boost focus, and stay consistent—even when motivation is low.

Question 4

Do I need any prior knowledge to start this course?

Accepted Answer

Not at all! This course is designed for beginners and anyone looking to take control of their time and productivity.

Procrastination - No More Excuses